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Does Non-Alcoholic Beer Help Kidney Stones?

If you’re wondering whether non-alcoholic beer can help with kidney stones, the straightforward answer is that there’s limited evidence to suggest it does.

However, some aspects of non-alcoholic beer, like its hydration properties, could be beneficial. Let’s dig deeper into the topic.

Does Non-Alcoholic Beer Help Kidney Stones: The Quick Answer

While there’s no concrete scientific evidence to support the idea that non-alcoholic beer directly helps dissolve or prevent kidney stones, drinking it does contribute to your overall fluid intake.

Increased fluid intake is generally advised to prevent kidney stones.

But for a specific medical condition like kidney stones, it’s best to consult your healthcare provider for personalized advice.

The Role of Hydration in Preventing Kidney Stones

Staying hydrated is crucial in preventing kidney stones. The kidneys function to filter out waste products and excess substances from the blood.

When you’re dehydrated, your urine becomes concentrated, making it easier for mineral crystals to form and develop into kidney stones.

The hydrating nature of non-alcoholic beer could therefore be seen as beneficial.

The Contents of Non-Alcoholic Beer: Anything Helpful?

Non-alcoholic beer contains water, trace minerals, and often some electrolytes. While these components can aid in hydration, they are not specifically targeted treatments for kidney stones.

Traditional advice for kidney stone prevention includes drinking lemon water or beverages rich in citrates, as these help break down calcium deposits—one of the primary constituents of some kidney stones.

Risks and Considerations

While it’s tempting to think that enjoying a non-alcoholic beer could be a way to fend off kidney stones, consider some risks. For instance, non-alcoholic beer may still contain sugars or other additives that are not ideal for overall health.

Excessive sugar consumption can lead to weight gain, which is another risk factor for kidney stones.

What the Experts Say

Medical professionals generally agree that increasing fluid intake can help prevent kidney stones. However, they are more likely to recommend water or beverages rich in citrates over non-alcoholic beer.

The reason? Water is a zero-calorie option, and citrates can directly help in breaking down some types of kidney stones.


Is non-alcoholic beer good for hydration?
Yes, non-alcoholic beer does contribute to hydration as it consists mainly of water.

Can I drink non-alcoholic beer if I have kidney stones?
You can safely drink non-alcoholic beer when you have kidney stones. Just note that it is not a targeted treatment for kidney stones.

Is it safe to replace water with non-alcoholic beer for kidney health?
It’s not advisable to entirely replace water with non-alcoholic beer, as water is the best source of hydration with no added sugars or additives.

Do citrates in drinks help with kidney stones?
Yes, citrates can help break down calcium deposits, a common component of some types of kidney stones, making beverages rich in citrates a recommended option.

What else can I do to prevent kidney stones?
Besides staying hydrated, a balanced diet low in sodium and rich in fruits and vegetables is advised. Exercise is also beneficial.


While non-alcoholic beer isn’t a magic remedy for kidney stones, it can contribute to your daily fluid intake, which is beneficial for kidney health.

For those specifically looking to prevent or manage kidney stones, it’s recommended to stick to water and beverages rich in citrates.

Always consult with your healthcare provider for personalized medical advice, particularly if you have or are prone to kidney stones.